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Last updated: Aug 12, 2026

The Chop House

Clam Chowder, Bowl

Soups and SaladsPopular

The Chop House Clam Chowder, Bowl is fat-leaning, with about 56% of macro calories from fat. Each serving has 313 calories, 10g protein, 25g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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313

Calories

Per serving

10 g

Protein

25 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories313 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,025 mg45%

Total Carbohydrate 25 g9%

Dietary Fiber 1.3 g5%

Total Sugars 3.8 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

313

kcal

Protein10 g (13%)

Carbs25 g (31%)

Fat20 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1.3 g5%

Sodium 1,025 mg45%

Sugars 3.8 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10g protein and 313 calories.No

Lower carb25g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar3.8g total sugars per serving.No

High sodium1,025mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups and Salads

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Baked Potato Soup, Bowl310 kcal · 9.9 g protein Baked Potato Soup, Cup222 kcal · 8.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clam Chowder, Bowl has 79 more calories than 1000 Island Dressing, 2 fl oz and 9.5g more protein. Compare

Clam Chowder, Bowl has 155 fewer calories than 1000 Island Dressing, 4 fl oz and 9.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Clam Chowder, Bowl Compared With Nearby Items

Compared with Baked Potato Soup, Bowl, another Soups and Salads item at The Chop House, Clam Chowder, Bowl has 3 more calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Clam Chowder, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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