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Last updated: Aug 12, 2026

The Counter

Impossible Burger - 1 lb

ProteinPopular

The Counter Impossible Burger - 1 lb is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,020 calories, 75g protein, 36g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

16 oz

Serving Size

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1,020

Calories

Per serving

75 g

Protein

36 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,450 mg107%

Total Carbohydrate 36 g13%

Dietary Fiber 21 g75%

Total Sugars 3 g—

Protein 75 g150%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein75 g (29%)

Carbs36 g (14%)

Fat65 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 75 g150%

Fiber 21 g75%

Sodium 2,450 mg107%

Sugars 3 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 75g protein and 1,020 calories.Yes

Lower carb36g carbs per serving.No

Low fat65g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein

View all

All-Natural Beef - (5.3 oz)280 kcal · 27 g protein All-Natural Beef - 1 lb1,250 kcal · 115 g protein All-Natural Beef - 1/2 lb630 kcal · 58 g protein All-Natural Beef - 1/3 lb420 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Impossible Burger - 1 lb has 1015 more calories than Alfalfa Sprouts and 74g more protein. Compare

Impossible Burger - 1 lb has 740 more calories than All-Natural Beef - (5.3 oz) and 48g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Impossible Burger - 1 lb Compared With Nearby Items

Compared with All-Natural Beef - 1 lb, another Protein item at The Counter, Impossible Burger - 1 lb has 230 fewer calories than it and 40g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Impossible Burger - 1 lb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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