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Last updated: Aug 12, 2026

The Counter

Organic Bison - 1/3 lb

ProteinPopular

The Counter Organic Bison - 1/3 lb is protein-leaning, with about 57% of macro calories from protein. Each serving has 270 calories, 38g protein, 0g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

5.3 oz

Serving Size

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270

Calories

Per serving

38 g

Protein

0 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 450 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein38 g (57%)

Carbs0 g (0%)

Fat13 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 0 g0%

Sodium 450 mg20%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 38g protein and 270 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Protein

View all

All-Natural Beef - (5.3 oz)280 kcal · 27 g protein All-Natural Beef - 1 lb1,250 kcal · 115 g protein All-Natural Beef - 1/2 lb630 kcal · 58 g protein All-Natural Beef - 1/3 lb420 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Organic Bison - 1/3 lb has 265 more calories than Alfalfa Sprouts and 37g more protein. Compare

Organic Bison - 1/3 lb has 10 fewer calories than All-Natural Beef - (5.3 oz) and 11g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Organic Bison - 1/3 lb Compared With Nearby Items

Compared with All-Natural Beef - (5.3 oz), another Protein item at The Counter, Organic Bison - 1/3 lb has 10 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Organic Bison - 1/3 lb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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