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Last updated: Aug 12, 2026

The Old Spaghetti Factory

Chicken Caesar Salad

SaladsPopular

The Old Spaghetti Factory Chicken Caesar Salad is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,110 calories, 53g protein, 27g carbs, and 90g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (546g)

Serving Size

546 g

Serving Weight

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1,110

Calories

Per serving

53 g

Protein

27 g

Carbs

90 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 90 g115%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 1,810 mg79%

Total Carbohydrate 27 g10%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein53 g (19%)

Carbs27 g (10%)

Fat90 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 5 g18%

Sodium 1,810 mg79%

Sugars 4 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 53g protein and 1,110 calories.No

Lower carb27g carbs per serving.No

Low fat90g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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BLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g protein BLT Salad, Lunch Portion830 kcal · 32 g protein Caesar Salad810 kcal · 22 g protein Caesar Salad, Lunch Portion580 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad has 940 more calories than 2% Milk and 42g more protein. Compare

Chicken Caesar Salad has 880 more calories than Adult Side of Marinated Diced Chicken and 31g more protein. Compare

2% Milk170 kcal · 11 g proteinAdult Side of Marinated Diced Chicken230 kcal · 22 g proteinBLT Salad with Chcken, Lunch Portion1,140 kcal · 64 g proteinBLT Salad, Lunch Portion830 kcal · 32 g proteinBreast of Chicken Fettuccine1,260 kcal · 37 g proteinCaesar Salad810 kcal · 22 g protein

Compare with 2% Milk

Chicken Caesar Salad Compared With Nearby Items

Compared with BLT Salad with Chcken, Lunch Portion, another Salads item at The Old Spaghetti Factory, Chicken Caesar Salad has 30 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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