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Last updated: Aug 12, 2026
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The Old Spaghetti Factory

BLT Salad, Lunch Portion

SaladsPopular

BLT Salad, Lunch Portion nutrition information from The Old Spaghetti Factory.

1 Serving (395g)
Serving Size
395 g
Serving Weight
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830
Calories
Per serving
32 g
Protein
23 g
Carbs
69 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 69 g88%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,880 mg82%
Total Carbohydrate 23 g8%
Dietary Fiber 9 g32%
Total Sugars 4 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein32 g (15%)
Carbs23 g (11%)
Fat69 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 32 g64%
Fiber 9 g32%
Sodium 1,880 mg82%
Sugars 4 g—
Saturated Fat 18 g90%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.