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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce

Pasta FavoritesPopular

The Spaghetti Warehouse Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce is fat-leaning, with about 47% of macro calories from fat. Each serving has 590 calories, 30g protein, 49g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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590

Calories

Per serving

30 g

Protein

49 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,380 mg60%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein30 g (20%)

Carbs49 g (33%)

Fat31 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 1,380 mg60%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 30g protein and 590 calories.Yes

Lower carb49g carbs per serving.No

Low fat31g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta Favorites

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Baked Penne780 kcal · 31 g protein Cheese Ravioli With Tomato Sauce500 kcal · 24 g protein Chicken Alfredo760 kcal · 55 g protein Chicken Alfredo with Red Pepper Sauce730 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce has 740 fewer calories than 12 Layer Chocolate Cake and 19g less protein. Compare

Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce has 190 fewer calories than Baked Penne and 1g less protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce Compared With Nearby Items

Compared with Cheese Ravioli With Tomato Sauce, another Pasta Favorites item at The Spaghetti Warehouse, Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce has 90 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lunch Four Cheese Manicotti with Alfredo and Tomato Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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