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Last updated: Aug 12, 2026

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Tijuana Flats

Tijuana Trio

Party StartersPopular

Tijuana Trio nutrition information from Tijuana Flats.

1 Serving

Serving Size

Not provided

Serving Weight

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1,140

Calories

Per serving

24 g

Protein

101 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 3,660 mg159%

Total Carbohydrate 101 g37%

Dietary Fiber 13 g46%

Total Sugars 9 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein24 g (8%)

Carbs101 g (35%)

Fat74 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 24 g48%

Fiber 13 g46%

Sodium 3,660 mg159%

Sugars 9 g—

Saturated Fat 20 g100%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.