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Last updated: Aug 12, 2026

Togo's

6. Hot Meatball Sandwich, Regular

ClassicsPopular

Togo's 6. Hot Meatball Sandwich, Regular is fat-leaning, with about 51% of macro calories from fat. Each serving has 920 calories, 43g protein, 68g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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920

Calories

Per serving

43 g

Protein

68 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 2,280 mg99%

Total Carbohydrate 68 g25%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein43 g (19%)

Carbs68 g (30%)

Fat52 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 3 g11%

Sodium 2,280 mg99%

Sugars 7 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 43g protein and 920 calories.No

Lower carb68g carbs per serving.No

Low fat52g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classics

View all

16. The Italian Sandwich, Large1,160 kcal · 50 g protein 16. The Italian Sandwich, Mini410 kcal · 19 g protein 16. The Italian Sandwich, Regular780 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6. Hot Meatball Sandwich, Regular has 280 fewer calories than 1. Chicken & Cheddar Sandwich, Large and 23g less protein. Compare

6. Hot Meatball Sandwich, Regular has 490 more calories than 1. Chicken & Cheddar Sandwich, Mini and 19g more protein. Compare

1. Chicken & Cheddar Sandwich, Large1,200 kcal · 66 g protein1. Chicken & Cheddar Sandwich, Mini430 kcal · 24 g protein1. Chicken & Cheddar Sandwich, Regular820 kcal · 45 g protein10. Pastrami Reuben Sandwich, Large1,310 kcal · 57 g protein10. Pastrami Reuben Sandwich, Mini500 kcal · 21 g protein10. Pastrami Reuben Sandwich, Regular910 kcal · 39 g protein

Compare with 1. Chicken & Cheddar Sandwich, Large

6. Hot Meatball Sandwich, Regular Compared With Nearby Items

Compared with 16. The Italian Sandwich, Regular, another Classics item at Togo's, 6. Hot Meatball Sandwich, Regular has 140 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6. Hot Meatball Sandwich, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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