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Last updated: Aug 12, 2026
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Tropical Smoothie Cafe

Chia Oatmeal Pudding

BowlsPopular

Chia Oatmeal Pudding nutrition information from Tropical Smoothie Cafe.

1 serving
Serving Size
Not provided
Serving Weight
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740
Calories
Per serving
14 g
Protein
102 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 230 mg10%
Total Carbohydrate 102 g37%
Dietary Fiber 10 g36%
Total Sugars 50 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein14 g (7%)
Carbs102 g (54%)
Fat33 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 10 g36%
Sodium 230 mg10%
Sugars 50 g—
Saturated Fat 18 g90%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.