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Last updated: Aug 12, 2026
Veggie Grill

6 Piece Tenders - Plain

Starters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries.Popular

Veggie Grill 6 Piece Tenders - Plain is fat-leaning, with about 46% of macro calories from fat. Each serving has 758 calories, 45.8g protein, 57.4g carbs, and 39.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (36.5g)
Serving Size
36.5 g
Serving Weight
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758
Calories
Per serving
45.8 g
Protein
57.4 g
Carbs
39.5 g
Fat

Nutrition Facts

Amount per serving

Calories758 kcal
% Daily Value*
Total Fat 39.5 g51%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,062 mg90%
Total Carbohydrate 57.4 g21%
Dietary Fiber 3.8 g14%
Total Sugars 3.7 g—
Protein 45.8 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

758
kcal
Protein45.8 g (24%)
Carbs57.4 g (30%)
Fat39.5 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate189 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 45.8 g92%
Fiber 3.8 g14%
Sodium 2,062 mg90%
Sugars 3.7 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 45.8g protein and 758 calories.Yes
Lower carb57.4g carbs per serving.No
Low fat39.5g total fat per serving.No
High sugar3.7g total sugars per serving.No
High sodium2,062mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chick'n Tender, Celery, Ranch Dressing, House Made

Similar Items in Starters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries.

View all
3 Piece Tenders - BBQ Style518 kcal · 23.3 g protein3 Piece Tenders - Buffalo Style510 kcal · 23.3 g protein3 Piece Tenders - Plain443 kcal · 23.3 g protein6 Piece Tenders - BBQ Style908 kcal · 45.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6 Piece Tenders - Plain has 240 more calories than 3 Piece Tenders - BBQ Style and 22.5g more protein. Compare

6 Piece Tenders - Plain has 248 more calories than 3 Piece Tenders - Buffalo Style and 22.5g more protein. Compare

Compare with 3 Piece Tenders - BBQ Style

6 Piece Tenders - Plain Compared With Nearby Items

Compared with 6 Piece Tenders - Buffalo Style, another Starters & Shares Nutrition facts are shown per order. Two servings per order of Wings, Buffalo Mini Wraps, Two Taco Plate, Southwestern Nachos, Crispy Cauliflower and Fries. item at Veggie Grill, 6 Piece Tenders - Plain has 134 fewer calories than it and 0.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6 Piece Tenders - Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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