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Last updated: Aug 12, 2026
Viva Chicken

Whole Chicken

Pollo A La BrasaPopular

Viva Chicken Whole Chicken is protein-leaning, with about 56% of macro calories from protein. Each serving has 480 calories, 68g protein, 1g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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480
Calories
Per serving
68 g
Protein
1 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 345 mg115%
Sodium 1,070 mg47%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein68 g (56%)
Carbs1 g (1%)
Fat23 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 68 g136%
Fiber 0 g0%
Sodium 1,070 mg47%
Sugars 1 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 68g protein and 480 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pollo A La Brasa

View all
1/2 Chicken - Dark Meat240 kcal · 32 g protein1/2 Chicken - Dark/White240 kcal · 34 g protein1/2 Chicken - White Meat240 kcal · 36 g protein1/4 Chicken - Dark Meat120 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whole Chicken has 240 more calories than 1/2 Chicken - Dark Meat and 36g more protein. Compare

Whole Chicken has 240 more calories than 1/2 Chicken - Dark/White and 34g more protein. Compare

Compare with 1/2 Chicken - Dark Meat

Whole Chicken Compared With Nearby Items

Compared with 1/2 Chicken - Dark Meat, another Pollo A La Brasa item at Viva Chicken, Whole Chicken has 240 more calories than it and 36g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Whole Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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