Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 1988 Blackened Chicken Taco - White Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 1988 Blackened Chicken Taco - White Rice - White Beans is carb-leaning, with about 61% of macro calories from carb. Each serving has 611 calories, 26g protein, 94g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
611
Calories
Per serving
26 g
Protein
94 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories611 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 56 mg19%
Sodium 2,606 mg113%
Total Carbohydrate 94 g34%
Dietary Fiber 16 g57%
Total Sugars 6 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

611
kcal
Protein26 g (17%)
Carbs94 g (61%)
Fat15 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 16 g57%
Sodium 2,606 mg113%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 611 calories.No
Lower carb94g carbs per serving.No
Low fat15g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,606mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 1988 Blackened Chicken Taco - White Rice - White Beans has 139 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 7g more protein. Compare

#1 1988 Blackened Chicken Taco - White Rice - White Beans has 177 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 11g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 1988 Blackened Chicken Taco - White Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Fish Taco - White Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 1988 Blackened Chicken Taco - White Rice - White Beans has 18 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 1988 Blackened Chicken Taco - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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