Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 1988 Carnitas Taco - Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 1988 Carnitas Taco - Brown Rice - Black Beans is carb-leaning, with about 54% of macro calories from carb. Each serving has 607 calories, 34g protein, 83g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
607
Calories
Per serving
34 g
Protein
83 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories607 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 57 mg19%
Sodium 1,344 mg58%
Total Carbohydrate 83 g30%
Dietary Fiber 15 g54%
Total Sugars 4 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

607
kcal
Protein34 g (22%)
Carbs83 g (54%)
Fat16 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 15 g54%
Sodium 1,344 mg58%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 34g protein and 607 calories.Yes
Lower carb83g carbs per serving.No
Low fat16g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,344mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 1988 Carnitas Taco - Brown Rice - Black Beans has 135 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 15g more protein. Compare

#1 1988 Carnitas Taco - Brown Rice - Black Beans has 173 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 19g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 1988 Carnitas Taco - Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 1988 Carnitas Taco - Brown Rice - Black Beans has 4 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 1988 Carnitas Taco - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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