Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 1988 Charbroiled Fish Taco - Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 1988 Charbroiled Fish Taco - Brown Rice - Black Beans is carb-leaning, with about 62% of macro calories from carb. Each serving has 513 calories, 29g protein, 82g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
513
Calories
Per serving
29 g
Protein
82 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories513 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 1,102 mg48%
Total Carbohydrate 82 g30%
Dietary Fiber 14 g50%
Total Sugars 4 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

513
kcal
Protein29 g (22%)
Carbs82 g (62%)
Fat9 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 14 g50%
Sodium 1,102 mg48%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 29g protein and 513 calories.Yes
Lower carb82g carbs per serving.No
Low fat9g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,102mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 1988 Charbroiled Fish Taco - Brown Rice - Black Beans has 41 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 10g more protein. Compare

#1 1988 Charbroiled Fish Taco - Brown Rice - Black Beans has 79 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 14g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 1988 Charbroiled Fish Taco - Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Fish Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 1988 Charbroiled Fish Taco - Brown Rice - Black Beans has 4 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 1988 Charbroiled Fish Taco - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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