Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 1988 Charbroiled Fish Taco - White Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 1988 Charbroiled Fish Taco - White Rice - White Beans is carb-leaning, with about 63% of macro calories from carb. Each serving has 589 calories, 27g protein, 94g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
589
Calories
Per serving
27 g
Protein
94 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories589 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 48 mg16%
Sodium 2,622 mg114%
Total Carbohydrate 94 g34%
Dietary Fiber 16 g57%
Total Sugars 7 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

589
kcal
Protein27 g (18%)
Carbs94 g (63%)
Fat13 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 16 g57%
Sodium 2,622 mg114%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 27g protein and 589 calories.No
Lower carb94g carbs per serving.No
Low fat13g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,622mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 1988 Charbroiled Fish Taco - White Rice - White Beans has 117 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 8g more protein. Compare

#1 1988 Charbroiled Fish Taco - White Rice - White Beans has 155 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 12g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 1988 Charbroiled Fish Taco - White Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 1988 Charbroiled Fish Taco - White Rice - White Beans has 2 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 1988 Charbroiled Fish Taco - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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