Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 1988 Mushrooms Taco - White Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 1988 Mushrooms Taco - White Rice - Black Beans is carb-leaning, with about 65% of macro calories from carb. Each serving has 617 calories, 21g protein, 102g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
617
Calories
Per serving
21 g
Protein
102 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories617 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 1,316 mg57%
Total Carbohydrate 102 g37%
Dietary Fiber 14 g50%
Total Sugars 5 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

617
kcal
Protein21 g (13%)
Carbs102 g (65%)
Fat15 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 14 g50%
Sodium 1,316 mg57%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 21g protein and 617 calories.No
Lower carb102g carbs per serving.No
Low fat15g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,316mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 1988 Mushrooms Taco - White Rice - Black Beans has 145 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g more protein. Compare

#1 1988 Mushrooms Taco - White Rice - Black Beans has 183 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 6g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 1988 Mushrooms Taco - White Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 1988 Mushrooms Taco - White Rice - Black Beans has 6 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 1988 Mushrooms Taco - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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