☰×Toggle navigation
#1 1988 Tofu Taco - Brown Rice - Black Beans
Wahoo's Fish Tacos #1 1988 Tofu Taco - Brown Rice - Black Beans is carb-leaning, with about 65% of macro calories from carb. Each serving has 508 calories, 22g protein, 83g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
17% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 51 minutes of running for these calories.
Key Nutrients
Diet Compatibility
Similar Items in Entrees
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Quick comparisons
#1 1988 Tofu Taco - Brown Rice - Black Beans has 36 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 3g more protein. Compare
#1 1988 Tofu Taco - Brown Rice - Black Beans has 74 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 7g more protein. Compare
#1 1988 Tofu Taco - Brown Rice - Black Beans Compared With Nearby Items
Compared with #1 1988 Blackened Fish Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 1988 Tofu Taco - Brown Rice - Black Beans has 9 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.
Data Source and Methodology
Nutrition values for #1 1988 Tofu Taco - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
Read the data methodologyAsk AI about this item
Get personalized nutrition advice and meal ideas.