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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

#1 Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans is carb-leaning, with about 66% of macro calories from carb. Each serving has 614 calories, 21g protein, 102g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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614

Calories

Per serving

21 g

Protein

102 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories614 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 1,316 mg57%

Total Carbohydrate 102 g37%

Dietary Fiber 13 g46%

Total Sugars 5 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

614

kcal

Protein21 g (14%)

Carbs102 g (66%)

Fat14 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 13 g46%

Sodium 1,316 mg57%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 21g protein and 614 calories.No

Lower carb102g carbs per serving.No

Low fat14g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,316mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans has 142 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g more protein. Compare

#1 Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans has 180 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 6g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans has 3 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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