Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Citrus Slaw Blackened Fish Taco - White Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Citrus Slaw Blackened Fish Taco - White Rice - White Beans is carb-leaning, with about 62% of macro calories from carb. Each serving has 627 calories, 26g protein, 98g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
627
Calories
Per serving
26 g
Protein
98 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories627 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 47 mg16%
Sodium 2,650 mg115%
Total Carbohydrate 98 g36%
Dietary Fiber 16 g57%
Total Sugars 8 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

627
kcal
Protein26 g (16%)
Carbs98 g (62%)
Fat15 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate157 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 16 g57%
Sodium 2,650 mg115%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 26g protein and 627 calories.No
Lower carb98g carbs per serving.No
Low fat15g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Citrus Slaw Blackened Fish Taco - White Rice - White Beans has 155 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 7g more protein. Compare

#1 Citrus Slaw Blackened Fish Taco - White Rice - White Beans has 193 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 11g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Citrus Slaw Blackened Fish Taco - White Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Fish Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Citrus Slaw Blackened Fish Taco - White Rice - White Beans has 4 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Citrus Slaw Blackened Fish Taco - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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