Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Citrus Slaw Carnitas Taco - Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Citrus Slaw Carnitas Taco - Brown Rice - Black Beans is carb-leaning, with about 53% of macro calories from carb. Each serving has 644 calories, 34g protein, 87g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
644
Calories
Per serving
34 g
Protein
87 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories644 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 57 mg19%
Sodium 1,357 mg59%
Total Carbohydrate 87 g32%
Dietary Fiber 15 g54%
Total Sugars 5 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

644
kcal
Protein34 g (21%)
Carbs87 g (53%)
Fat19 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 15 g54%
Sodium 1,357 mg59%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 34g protein and 644 calories.Yes
Lower carb87g carbs per serving.No
Low fat19g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,357mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Citrus Slaw Carnitas Taco - Brown Rice - Black Beans has 172 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 15g more protein. Compare

#1 Citrus Slaw Carnitas Taco - Brown Rice - Black Beans has 210 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 19g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Citrus Slaw Carnitas Taco - Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Citrus Slaw Carnitas Taco - Brown Rice - Black Beans has 5 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Citrus Slaw Carnitas Taco - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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