NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Citrus Slaw Charbroiled Chicken Taco - White Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Citrus Slaw Charbroiled Chicken Taco - White Rice - Black Beans is carb-leaning, with about 60% of macro calories from carb. Each serving has 685 calories, 30g protein, 103g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
Add to Meal Ask AI about this item
685
Calories
Per serving
30 g
Protein
103 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories685 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 57 mg19%
Sodium 1,376 mg60%
Total Carbohydrate 103 g37%
Dietary Fiber 14 g50%
Total Sugars 5 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

685
kcal
Protein30 g (18%)
Carbs103 g (60%)
Fat17 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 14 g50%
Sodium 1,376 mg60%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 30g protein and 685 calories.No
Lower carb103g carbs per serving.No
Low fat17g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,376mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#1 Citrus Slaw Charbroiled Chicken Taco - White Rice - Black Beans has 213 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 11g more protein. Compare

#1 Citrus Slaw Charbroiled Chicken Taco - White Rice - Black Beans has 251 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 15g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Citrus Slaw Charbroiled Chicken Taco - White Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Citrus Slaw Charbroiled Chicken Taco - White Rice - Black Beans has 36 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Citrus Slaw Charbroiled Chicken Taco - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI