Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Citrus Slaw Mushroom Taco - White Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Citrus Slaw Mushroom Taco - White Rice - Black Beans is carb-leaning, with about 64% of macro calories from carb. Each serving has 654 calories, 21g protein, 105g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
654
Calories
Per serving
21 g
Protein
105 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories654 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 1,328 mg58%
Total Carbohydrate 105 g38%
Dietary Fiber 14 g50%
Total Sugars 7 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

654
kcal
Protein21 g (13%)
Carbs105 g (64%)
Fat17 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 14 g50%
Sodium 1,328 mg58%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 21g protein and 654 calories.No
Lower carb105g carbs per serving.No
Low fat17g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,328mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Citrus Slaw Mushroom Taco - White Rice - Black Beans has 182 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g more protein. Compare

#1 Citrus Slaw Mushroom Taco - White Rice - Black Beans has 220 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 6g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Citrus Slaw Mushroom Taco - White Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Citrus Slaw Mushroom Taco - White Rice - Black Beans has 5 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Citrus Slaw Mushroom Taco - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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