Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Green Enchilada Banzai Veggie - Brown Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Green Enchilada Banzai Veggie - Brown Rice - White Beans is carb-leaning, with about 62% of macro calories from carb. Each serving has 530 calories, 20g protein, 81g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
530
Calories
Per serving
20 g
Protein
81 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 3,020 mg131%
Total Carbohydrate 81 g29%
Dietary Fiber 15 g54%
Total Sugars 16 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein20 g (15%)
Carbs81 g (62%)
Fat13 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 15 g54%
Sodium 3,020 mg131%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 20g protein and 530 calories.No
Lower carb81g carbs per serving.No
Low fat13g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium3,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Green Enchilada Banzai Veggie - Brown Rice - White Beans has 58 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 1g more protein. Compare

#1 Green Enchilada Banzai Veggie - Brown Rice - White Beans has 96 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 5g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Green Enchilada Banzai Veggie - Brown Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Green Enchilada Banzai Veggie - Brown Rice - White Beans has 4 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Green Enchilada Banzai Veggie - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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