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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

#1 Green Enchilada Banzai Veggie - White Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Green Enchilada Banzai Veggie - White Rice - White Beans is carb-leaning, with about 62% of macro calories from carb. Each serving has 596 calories, 19g protein, 91g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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596

Calories

Per serving

19 g

Protein

91 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories596 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 41 mg14%

Sodium 2,824 mg123%

Total Carbohydrate 91 g33%

Dietary Fiber 14 g50%

Total Sugars 9 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

596

kcal

Protein19 g (13%)

Carbs91 g (62%)

Fat16 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 14 g50%

Sodium 2,824 mg123%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 19g protein and 596 calories.No

Lower carb91g carbs per serving.No

Low fat16g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,824mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Green Enchilada Banzai Veggie - White Rice - White Beans has 124 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and the same amount of protein. Compare

#1 Green Enchilada Banzai Veggie - White Rice - White Beans has 162 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 4g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Green Enchilada Banzai Veggie - White Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Fish Taco - White Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Green Enchilada Banzai Veggie - White Rice - White Beans has 3 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Green Enchilada Banzai Veggie - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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