Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Green Enchilada Shrimp - Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Green Enchilada Shrimp - Brown Rice - Black Beans is carb-leaning, with about 58% of macro calories from carb. Each serving has 529 calories, 26g protein, 76g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
529
Calories
Per serving
26 g
Protein
76 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories529 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 78 mg26%
Sodium 1,476 mg64%
Total Carbohydrate 76 g28%
Dietary Fiber 11 g39%
Total Sugars 2 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

529
kcal
Protein26 g (20%)
Carbs76 g (58%)
Fat13 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 11 g39%
Sodium 1,476 mg64%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 26g protein and 529 calories.No
Lower carb76g carbs per serving.No
Low fat13g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,476mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Green Enchilada Shrimp - Brown Rice - Black Beans has 57 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 7g more protein. Compare

#1 Green Enchilada Shrimp - Brown Rice - Black Beans has 95 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 11g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Green Enchilada Shrimp - Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Green Enchilada Shrimp - Brown Rice - Black Beans has 5 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Green Enchilada Shrimp - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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