Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Green Enchilada Shrimp - White Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Green Enchilada Shrimp - White Rice - Black Beans is carb-leaning, with about 59% of macro calories from carb. Each serving has 644 calories, 28g protein, 94g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
644
Calories
Per serving
28 g
Protein
94 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories644 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 97 mg32%
Sodium 1,773 mg77%
Total Carbohydrate 94 g34%
Dietary Fiber 11 g39%
Total Sugars 2 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

644
kcal
Protein28 g (18%)
Carbs94 g (59%)
Fat16 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 11 g39%
Sodium 1,773 mg77%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 28g protein and 644 calories.No
Lower carb94g carbs per serving.No
Low fat16g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,773mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Green Enchilada Shrimp - White Rice - Black Beans has 172 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 9g more protein. Compare

#1 Green Enchilada Shrimp - White Rice - Black Beans has 210 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 13g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Green Enchilada Shrimp - White Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Green Enchilada Shrimp - White Rice - Black Beans has 5 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Green Enchilada Shrimp - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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