☰×Toggle navigation
#1 Red Enchilada Blackened Fish - Brown Rice - White Beans
Wahoo's Fish Tacos #1 Red Enchilada Blackened Fish - Brown Rice - White Beans is carb-leaning, with about 54% of macro calories from carb. Each serving has 487 calories, 27g protein, 67g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
22% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 49 minutes of running for these calories.
Key Nutrients
Diet Compatibility
Similar Items in Entrees
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Quick comparisons
#1 Red Enchilada Blackened Fish - Brown Rice - White Beans has 15 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 8g more protein. Compare
#1 Red Enchilada Blackened Fish - Brown Rice - White Beans has 53 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 12g more protein. Compare
#1 Red Enchilada Blackened Fish - Brown Rice - White Beans Compared With Nearby Items
Compared with #1 1988 Blackened Chicken Taco - Brown Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Red Enchilada Blackened Fish - Brown Rice - White Beans has 9 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.
Data Source and Methodology
Nutrition values for #1 Red Enchilada Blackened Fish - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
Read the data methodologyAsk AI about this item
Get personalized nutrition advice and meal ideas.