Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Red Enchilada Carne Asada - White Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Red Enchilada Carne Asada - White Rice - White Beans is carb-leaning, with about 52% of macro calories from carb. Each serving has 655 calories, 27g protein, 84g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
655
Calories
Per serving
27 g
Protein
84 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories655 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,713 mg118%
Total Carbohydrate 84 g31%
Dietary Fiber 14 g50%
Total Sugars 6 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

655
kcal
Protein27 g (17%)
Carbs84 g (52%)
Fat23 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 14 g50%
Sodium 2,713 mg118%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 27g protein and 655 calories.No
Lower carb84g carbs per serving.No
Low fat23g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,713mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Red Enchilada Carne Asada - White Rice - White Beans has 183 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 8g more protein. Compare

#1 Red Enchilada Carne Asada - White Rice - White Beans has 221 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 12g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Red Enchilada Carne Asada - White Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Red Enchilada Carne Asada - White Rice - White Beans has 6 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Red Enchilada Carne Asada - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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