Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Red Enchilada Carnitas - Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Red Enchilada Carnitas - Brown Rice - Black Beans is carb-leaning, with about 47% of macro calories from carb. Each serving has 619 calories, 36g protein, 73g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
619
Calories
Per serving
36 g
Protein
73 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories619 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 71 mg24%
Sodium 1,506 mg65%
Total Carbohydrate 73 g27%
Dietary Fiber 12 g43%
Total Sugars 3 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

619
kcal
Protein36 g (23%)
Carbs73 g (47%)
Fat20 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 12 g43%
Sodium 1,506 mg65%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 36g protein and 619 calories.Yes
Lower carb73g carbs per serving.No
Low fat20g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,506mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Red Enchilada Carnitas - Brown Rice - Black Beans has 147 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 17g more protein. Compare

#1 Red Enchilada Carnitas - Brown Rice - Black Beans has 185 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 21g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Red Enchilada Carnitas - Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Red Enchilada Carnitas - Brown Rice - Black Beans has 8 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Red Enchilada Carnitas - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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