Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Red Enchilada Carnitas - White Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Red Enchilada Carnitas - White Rice - Black Beans is carb-leaning, with about 51% of macro calories from carb. Each serving has 733 calories, 37g protein, 91g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
733
Calories
Per serving
37 g
Protein
91 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories733 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,803 mg78%
Total Carbohydrate 91 g33%
Dietary Fiber 12 g43%
Total Sugars 3 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

733
kcal
Protein37 g (21%)
Carbs91 g (51%)
Fat23 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 12 g43%
Sodium 1,803 mg78%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 37g protein and 733 calories.Yes
Lower carb91g carbs per serving.No
Low fat23g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,803mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Red Enchilada Carnitas - White Rice - Black Beans has 261 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 18g more protein. Compare

#1 Red Enchilada Carnitas - White Rice - Black Beans has 299 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 22g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Red Enchilada Carnitas - White Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Red Enchilada Carnitas - White Rice - Black Beans has 84 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Red Enchilada Carnitas - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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