Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny 1988 Banzai Veggie Taco - Brown Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny 1988 Banzai Veggie Taco - Brown Rice - White Beans is carb-leaning, with about 65% of macro calories from carb. Each serving has 340 calories, 13g protein, 57g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
340
Calories
Per serving
13 g
Protein
57 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 2,110 mg92%
Total Carbohydrate 57 g21%
Dietary Fiber 15 g54%
Total Sugars 8 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein13 g (15%)
Carbs57 g (65%)
Fat8 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 15 g54%
Sodium 2,110 mg92%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 13g protein and 340 calories.No
Lower carb57g carbs per serving.No
Low fat8g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Skinny 1988 Banzai Veggie Taco - Brown Rice - White Beans has 132 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 6g less protein. Compare

#1 Skinny 1988 Banzai Veggie Taco - Brown Rice - White Beans has 94 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 2g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny 1988 Banzai Veggie Taco - Brown Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - Brown Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny 1988 Banzai Veggie Taco - Brown Rice - White Beans has 94 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny 1988 Banzai Veggie Taco - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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