Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny 1988 Carne Asada Taco - Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny 1988 Carne Asada Taco - Brown Rice - Black Beans is carb-leaning, with about 52% of macro calories from carb. Each serving has 465 calories, 25g protein, 61g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
465
Calories
Per serving
25 g
Protein
61 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories465 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 1,012 mg44%
Total Carbohydrate 61 g22%
Dietary Fiber 11 g39%
Total Sugars 3 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

465
kcal
Protein25 g (21%)
Carbs61 g (52%)
Fat14 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 11 g39%
Sodium 1,012 mg44%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 25g protein and 465 calories.Yes
Lower carb61g carbs per serving.No
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,012mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#1 Skinny 1988 Carne Asada Taco - Brown Rice - Black Beans has 7 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 6g more protein. Compare

#1 Skinny 1988 Carne Asada Taco - Brown Rice - Black Beans has 31 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 10g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny 1988 Carne Asada Taco - Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny 1988 Carne Asada Taco - Brown Rice - Black Beans has 7 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny 1988 Carne Asada Taco - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI