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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

#1 Skinny 1988 Carne Asada Taco - Brown Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny 1988 Carne Asada Taco - Brown Rice - White Beans is carb-leaning, with about 50% of macro calories from carb. Each serving has 427 calories, 21g protein, 55g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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427

Calories

Per serving

21 g

Protein

55 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories427 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 2,234 mg97%

Total Carbohydrate 55 g20%

Dietary Fiber 14 g50%

Total Sugars 6 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

427

kcal

Protein21 g (19%)

Carbs55 g (50%)

Fat15 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 14 g50%

Sodium 2,234 mg97%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 21g protein and 427 calories.No

Lower carb55g carbs per serving.No

Low fat15g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,234mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Skinny 1988 Carne Asada Taco - Brown Rice - White Beans has 45 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g more protein. Compare

#1 Skinny 1988 Carne Asada Taco - Brown Rice - White Beans has 7 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 6g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny 1988 Carne Asada Taco - Brown Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - Brown Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny 1988 Carne Asada Taco - Brown Rice - White Beans has 7 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny 1988 Carne Asada Taco - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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