Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny 1988 Carnitas Taco - Brown Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny 1988 Carnitas Taco - Brown Rice - White Beans is carb-leaning, with about 47% of macro calories from carb. Each serving has 467 calories, 28g protein, 56g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
467
Calories
Per serving
28 g
Protein
56 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories467 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 57 mg19%
Sodium 2,546 mg111%
Total Carbohydrate 56 g20%
Dietary Fiber 14 g50%
Total Sugars 6 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

467
kcal
Protein28 g (23%)
Carbs56 g (47%)
Fat16 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 14 g50%
Sodium 2,546 mg111%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 28g protein and 467 calories.Yes
Lower carb56g carbs per serving.No
Low fat16g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,546mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Skinny 1988 Carnitas Taco - Brown Rice - White Beans has 5 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 9g more protein. Compare

#1 Skinny 1988 Carnitas Taco - Brown Rice - White Beans has 33 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 13g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny 1988 Carnitas Taco - Brown Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny 1988 Carnitas Taco - Brown Rice - White Beans has 5 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny 1988 Carnitas Taco - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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