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Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny 1988 Charbroiled Chicken Taco - White Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny 1988 Charbroiled Chicken Taco - White Rice - White Beans is carb-leaning, with about 57% of macro calories from carb. Each serving has 508 calories, 23g protein, 72g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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508
Calories
Per serving
23 g
Protein
72 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories508 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 57 mg19%
Sodium 2,565 mg112%
Total Carbohydrate 72 g26%
Dietary Fiber 13 g46%
Total Sugars 6 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

508
kcal
Protein23 g (18%)
Carbs72 g (57%)
Fat14 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 13 g46%
Sodium 2,565 mg112%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 23g protein and 508 calories.No
Lower carb72g carbs per serving.No
Low fat14g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,565mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#1 Skinny 1988 Charbroiled Chicken Taco - White Rice - White Beans has 36 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 4g more protein. Compare

#1 Skinny 1988 Charbroiled Chicken Taco - White Rice - White Beans has 74 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 8g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny 1988 Charbroiled Chicken Taco - White Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Fish Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny 1988 Charbroiled Chicken Taco - White Rice - White Beans has 9 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny 1988 Charbroiled Chicken Taco - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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