Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny 1988 Mushroom Taco - Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny 1988 Mushroom Taco - Brown Rice - Black Beans is carb-leaning, with about 61% of macro calories from carb. Each serving has 400 calories, 17g protein, 63g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
400
Calories
Per serving
17 g
Protein
63 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 998 mg43%
Total Carbohydrate 63 g23%
Dietary Fiber 12 g43%
Total Sugars 5 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein17 g (17%)
Carbs63 g (61%)
Fat10 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 12 g43%
Sodium 998 mg43%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 17g protein and 400 calories.No
Lower carb63g carbs per serving.No
Low fat10g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium998mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Skinny 1988 Mushroom Taco - Brown Rice - Black Beans has 72 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g less protein. Compare

#1 Skinny 1988 Mushroom Taco - Brown Rice - Black Beans has 34 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 2g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny 1988 Mushroom Taco - Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - Brown Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny 1988 Mushroom Taco - Brown Rice - Black Beans has 34 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny 1988 Mushroom Taco - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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