Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny 1988 Vegetarian Taco Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny 1988 Vegetarian Taco Brown Rice - Black Beans is carb-leaning, with about 66% of macro calories from carb. Each serving has 420 calories, 18g protein, 71g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
420
Calories
Per serving
18 g
Protein
71 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 982 mg43%
Total Carbohydrate 71 g26%
Dietary Fiber 13 g46%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein18 g (17%)
Carbs71 g (66%)
Fat8 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 13 g46%
Sodium 982 mg43%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 18g protein and 420 calories.No
Lower carb71g carbs per serving.No
Low fat8g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium982mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Skinny 1988 Vegetarian Taco Brown Rice - Black Beans has 52 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 1g less protein. Compare

#1 Skinny 1988 Vegetarian Taco Brown Rice - Black Beans has 14 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 3g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny 1988 Vegetarian Taco Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - Brown Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny 1988 Vegetarian Taco Brown Rice - Black Beans has 14 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny 1988 Vegetarian Taco Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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