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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

#1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans is carb-leaning, with about 63% of macro calories from carb. Each serving has 518 calories, 19g protein, 83g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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518

Calories

Per serving

19 g

Protein

83 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories518 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 1,267 mg55%

Total Carbohydrate 83 g30%

Dietary Fiber 12 g43%

Total Sugars 5 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

518

kcal

Protein19 g (14%)

Carbs83 g (63%)

Fat13 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 12 g43%

Sodium 1,267 mg55%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 518 calories.No

Lower carb83g carbs per serving.No

Low fat13g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,267mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans has 46 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and the same amount of protein. Compare

#1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans has 84 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 4g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Fish Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans has 1 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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