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Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - White Beans is carb-leaning, with about 64% of macro calories from carb. Each serving has 480 calories, 15g protein, 77g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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480
Calories
Per serving
15 g
Protein
77 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 2,489 mg108%
Total Carbohydrate 77 g28%
Dietary Fiber 14 g50%
Total Sugars 8 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein15 g (12%)
Carbs77 g (64%)
Fat13 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 14 g50%
Sodium 2,489 mg108%
Sugars 8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 15g protein and 480 calories.No
Lower carb77g carbs per serving.No
Low fat13g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,489mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - White Beans has 8 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 4g less protein. Compare

#1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - White Beans has 46 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and the same amount of protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Fish Taco - Brown Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - White Beans has 2 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny Citrus Slaw Banzai Veggie Taco - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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