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Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny Citrus Slaw Blackened Chicken Taco - White Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny Citrus Slaw Blackened Chicken Taco - White Rice - Black Beans is carb-leaning, with about 57% of macro calories from carb. Each serving has 583 calories, 27g protein, 83g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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583
Calories
Per serving
27 g
Protein
83 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories583 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 56 mg19%
Sodium 1,376 mg60%
Total Carbohydrate 83 g30%
Dietary Fiber 11 g39%
Total Sugars 5 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

583
kcal
Protein27 g (18%)
Carbs83 g (57%)
Fat16 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 11 g39%
Sodium 1,376 mg60%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 27g protein and 583 calories.No
Lower carb83g carbs per serving.No
Low fat16g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,376mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#1 Skinny Citrus Slaw Blackened Chicken Taco - White Rice - Black Beans has 111 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 8g more protein. Compare

#1 Skinny Citrus Slaw Blackened Chicken Taco - White Rice - Black Beans has 149 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 12g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny Citrus Slaw Blackened Chicken Taco - White Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny Citrus Slaw Blackened Chicken Taco - White Rice - Black Beans has 4 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny Citrus Slaw Blackened Chicken Taco - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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