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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

#1 Skinny Citrus Slaw Carnitas Taco - Brown Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny Citrus Slaw Carnitas Taco - Brown Rice - White Beans is carb-leaning, with about 47% of macro calories from carb. Each serving has 503 calories, 28g protein, 60g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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503

Calories

Per serving

28 g

Protein

60 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories503 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 57 mg19%

Sodium 2,559 mg111%

Total Carbohydrate 60 g22%

Dietary Fiber 15 g54%

Total Sugars 8 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

503

kcal

Protein28 g (22%)

Carbs60 g (47%)

Fat18 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 15 g54%

Sodium 2,559 mg111%

Sugars 8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 28g protein and 503 calories.Yes

Lower carb60g carbs per serving.No

Low fat18g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,559mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Skinny Citrus Slaw Carnitas Taco - Brown Rice - White Beans has 31 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 9g more protein. Compare

#1 Skinny Citrus Slaw Carnitas Taco - Brown Rice - White Beans has 69 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 13g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny Citrus Slaw Carnitas Taco - Brown Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - Brown Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny Citrus Slaw Carnitas Taco - Brown Rice - White Beans has 7 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny Citrus Slaw Carnitas Taco - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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