Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny Citrus Slaw Charbroiled Chicken Taco - Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny Citrus Slaw Charbroiled Chicken Taco - Brown Rice - Black Beans is carb-leaning, with about 54% of macro calories from carb. Each serving has 468 calories, 26g protein, 64g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
468
Calories
Per serving
26 g
Protein
64 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories468 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 1,058 mg46%
Total Carbohydrate 64 g23%
Dietary Fiber 11 g39%
Total Sugars 5 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

468
kcal
Protein26 g (22%)
Carbs64 g (54%)
Fat13 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 11 g39%
Sodium 1,058 mg46%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 26g protein and 468 calories.Yes
Lower carb64g carbs per serving.No
Low fat13g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,058mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Skinny Citrus Slaw Charbroiled Chicken Taco - Brown Rice - Black Beans has 4 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 7g more protein. Compare

#1 Skinny Citrus Slaw Charbroiled Chicken Taco - Brown Rice - Black Beans has 34 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 11g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny Citrus Slaw Charbroiled Chicken Taco - Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny Citrus Slaw Charbroiled Chicken Taco - Brown Rice - Black Beans has 4 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny Citrus Slaw Charbroiled Chicken Taco - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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