NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Wahoo's Fish Tacos

#1 Skinny Citrus Slaw Charbroiled Fish Taco - White Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny Citrus Slaw Charbroiled Fish Taco - White Rice - Black Beans is carb-leaning, with about 59% of macro calories from carb. Each serving has 559 calories, 28g protein, 82g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
Add to Meal Ask AI about this item
559
Calories
Per serving
28 g
Protein
82 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories559 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 48 mg16%
Sodium 1,389 mg60%
Total Carbohydrate 82 g30%
Dietary Fiber 11 g39%
Total Sugars 5 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

559
kcal
Protein28 g (20%)
Carbs82 g (59%)
Fat13 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 11 g39%
Sodium 1,389 mg60%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 28g protein and 559 calories.Yes
Lower carb82g carbs per serving.No
Low fat13g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,389mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all
#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#1 Skinny Citrus Slaw Charbroiled Fish Taco - White Rice - Black Beans has 87 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 9g more protein. Compare

#1 Skinny Citrus Slaw Charbroiled Fish Taco - White Rice - Black Beans has 125 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 13g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny Citrus Slaw Charbroiled Fish Taco - White Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Banzai Veggie Taco - White Rice - White Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny Citrus Slaw Charbroiled Fish Taco - White Rice - Black Beans has 10 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny Citrus Slaw Charbroiled Fish Taco - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI