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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

#1 Skinny Citrus Slaw Vegetarian Taco White Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos #1 Skinny Citrus Slaw Vegetarian Taco White Rice - White Beans is carb-leaning, with about 66% of macro calories from carb. Each serving has 517 calories, 16g protein, 86g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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517

Calories

Per serving

16 g

Protein

86 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories517 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 24 mg8%

Sodium 2,698 mg117%

Total Carbohydrate 86 g31%

Dietary Fiber 15 g54%

Total Sugars 7 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

517

kcal

Protein16 g (12%)

Carbs86 g (66%)

Fat13 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 15 g54%

Sodium 2,698 mg117%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 16g protein and 517 calories.No

Lower carb86g carbs per serving.No

Low fat13g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,698mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#1 Skinny Citrus Slaw Vegetarian Taco White Rice - White Beans has 45 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 3g less protein. Compare

#1 Skinny Citrus Slaw Vegetarian Taco White Rice - White Beans has 83 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 1g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

#1 Skinny Citrus Slaw Vegetarian Taco White Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Fish Taco - Brown Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, #1 Skinny Citrus Slaw Vegetarian Taco White Rice - White Beans has the same calories as it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #1 Skinny Citrus Slaw Vegetarian Taco White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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