Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Bajalada (Green) Combo - Brown Rice - Black Beans

EntreesPopular

Wahoo's Fish Tacos Bajalada (Green) Combo - Brown Rice - Black Beans is carb-leaning, with about 42% of macro calories from carb. Each serving has 1,117 calories, 52g protein, 117g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,117
Calories
Per serving
52 g
Protein
117 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories1,117 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 0 g0%
Trans Fat 2 g—
Cholesterol 138 mg46%
Sodium 2,663 mg116%
Total Carbohydrate 117 g43%
Dietary Fiber 13 g46%
Total Sugars 7 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,117
kcal
Protein52 g (19%)
Carbs117 g (42%)
Fat49 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 13 g46%
Sodium 2,663 mg116%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 52g protein and 1,117 calories.No
Lower carb117g carbs per serving.No
Low fat49g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,663mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bajalada (Green) Combo - Brown Rice - Black Beans has 645 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 33g more protein. Compare

Bajalada (Green) Combo - Brown Rice - Black Beans has 683 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 37g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Bajalada (Green) Combo - Brown Rice - Black Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, Bajalada (Green) Combo - Brown Rice - Black Beans has 468 more calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bajalada (Green) Combo - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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