Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Bajalada (Green) Combo - White Rice - White Beans

EntreesPopular

Wahoo's Fish Tacos Bajalada (Green) Combo - White Rice - White Beans is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,180 calories, 50g protein, 129g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,180
Calories
Per serving
50 g
Protein
129 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 0 g0%
Trans Fat 2 g—
Cholesterol 153 mg51%
Sodium 4,155 mg181%
Total Carbohydrate 129 g47%
Dietary Fiber 15 g54%
Total Sugars 10 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180
kcal
Protein50 g (17%)
Carbs129 g (44%)
Fat51 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 15 g54%
Sodium 4,155 mg181%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 50g protein and 1,180 calories.No
Lower carb129g carbs per serving.No
Low fat51g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium4,155mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bajalada (Green) Combo - White Rice - White Beans has 708 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 31g more protein. Compare

Bajalada (Green) Combo - White Rice - White Beans has 746 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 35g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Bajalada (Green) Combo - White Rice - White Beans Compared With Nearby Items

Compared with #1 1988 Blackened Chicken Taco - White Rice - Black Beans, another Entrees item at Wahoo's Fish Tacos, Bajalada (Green) Combo - White Rice - White Beans has 531 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bajalada (Green) Combo - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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