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Last updated: Aug 9, 2026

Wendy's

10 Piece Spicy Honey BBQ Nuggs

Saucy NuggsPopular

Wendy's 10 Piece Spicy Honey BBQ Nuggs is fat-leaning, with about 46% of macro calories from fat. Each serving has 600 calories, 26g protein, 55g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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600

Calories

Per serving

26 g

Protein

55 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,700 mg74%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 30 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein26 g (17%)

Carbs55 g (36%)

Fat31 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 2 g7%

Sodium 1,700 mg74%

Sugars 30 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 600 calories.No

Lower carb55g carbs per serving.No

Low fat31g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

10 Piece Spicy Honey BBQ Nuggs has 70 more calories than 10 Piece Buffalo Nuggs and 1g more protein. Compare

10 Piece Spicy Honey BBQ Nuggs has 150 more calories than 10 Piece Crispy Chicken Nuggets and 1g more protein. Compare

10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Crispy Chicken Nuggets450 kcal · 25 g protein10 Piece Honey BBQ Nuggs580 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Chicken Nuggets470 kcal · 26 g protein20 Piece Buffalo Nuggs1,050 kcal · 50 g protein

Compare with 10 Piece Buffalo Nuggs

10 Piece Spicy Honey BBQ Nuggs Compared With Nearby Items

Compared with 10 Piece Honey BBQ Nuggs, another Saucy Nuggs item at Wendy's, 10 Piece Spicy Honey BBQ Nuggs has 20 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10 Piece Spicy Honey BBQ Nuggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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