NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Wendy's

6 Piece Honey BBQ Nuggs

Saucy NuggsPopular

Wendy's 6 Piece Honey BBQ Nuggs is fat-leaning, with about 47% of macro calories from fat. Each serving has 330 calories, 15g protein, 29g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
330
Calories
Per serving
15 g
Protein
29 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 810 mg35%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein15 g (18%)
Carbs29 g (35%)
Fat17 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 810 mg35%
Sugars 14 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 15g protein and 330 calories.No
Lower carb29g carbs per serving.No
Low fat17g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Saucy Nuggs

View all
10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Honey BBQ Nuggs580 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6 Piece Honey BBQ Nuggs has 200 fewer calories than 10 Piece Buffalo Nuggs and 10g less protein. Compare

6 Piece Honey BBQ Nuggs has 120 fewer calories than 10 Piece Crispy Chicken Nuggets and 10g less protein. Compare

Compare with 10 Piece Buffalo Nuggs

6 Piece Honey BBQ Nuggs Compared With Nearby Items

Compared with 4 Piece Buffalo Nuggs, another Saucy Nuggs item at Wendy's, 6 Piece Honey BBQ Nuggs has 110 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6 Piece Honey BBQ Nuggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI