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Last updated: Aug 12, 2026

Yaya's Flame Broiled Chicken

Chicken Breast Sandwich without Dressing

Wraps & SandwichesPopular

Yaya's Flame Broiled Chicken Chicken Breast Sandwich without Dressing is carb-leaning, with about 45% of macro calories from carb. Each serving has 411 calories, 41.9g protein, 47.5g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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411

Calories

Per serving

41.9 g

Protein

47.5 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories411 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.7 g14%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 975 mg42%

Total Carbohydrate 47.5 g17%

Dietary Fiber 2.3 g8%

Total Sugars 4 g—

Protein 41.9 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

411

kcal

Protein41.9 g (40%)

Carbs47.5 g (45%)

Fat7 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 41.9 g84%

Fiber 2.3 g8%

Sodium 975 mg42%

Sugars 4 g—

Saturated Fat 2.7 g14%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41.9g protein and 411 calories.Yes

Lower carb47.5g carbs per serving.No

Low fat7g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium975mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps & Sandwiches

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Asian Sandwich with Dressing468 kcal · 31.5 g protein Asian Wrap With Dressing468 kcal · 29.5 g protein BBQ Wrap392 kcal · 49.2 g protein Barbecue Chicken Sandwich without Dressing322 kcal · 32.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Breast Sandwich without Dressing has 152 fewer calories than Asian Bowl with Sauce and 4.1g less protein. Compare

Chicken Breast Sandwich without Dressing has 56 fewer calories than Asian Sandwich with Dressing and 10.4g more protein. Compare

Asian Bowl with Sauce563 kcal · 46 g proteinAsian Sandwich with Dressing468 kcal · 31.5 g proteinAsian Wrap With Dressing468 kcal · 29.5 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g proteinBBQ Wrap392 kcal · 49.2 g proteinBaked Beans167 kcal · 6 g protein

Compare with Asian Bowl with Sauce

Chicken Breast Sandwich without Dressing Compared With Nearby Items

Compared with BBQ Wrap, another Wraps & Sandwiches item at Yaya's Flame Broiled Chicken, Chicken Breast Sandwich without Dressing has 19 more calories than it and 7.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Breast Sandwich without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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