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Last updated: Aug 12, 2026
Yaya's Flame Broiled Chicken

Rice Bowl with Sauce

Chicken BowlsPopular

Yaya's Flame Broiled Chicken Rice Bowl with Sauce is carb-leaning, with about 71% of macro calories from carb. Each serving has 578 calories, 55.5g protein, 263g carbs, and 22.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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578
Calories
Per serving
55.5 g
Protein
263 g
Carbs
22.5 g
Fat

Nutrition Facts

Amount per serving

Calories578 kcal
% Daily Value*
Total Fat 22.5 g29%
Saturated Fat 8.5 g43%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 534 mg23%
Total Carbohydrate 263 g96%
Dietary Fiber 12 g43%
Total Sugars 0 g—
Protein 55.5 g111%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

578
kcal
Protein55.5 g (15%)
Carbs263 g (71%)
Fat22.5 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 55.5 g111%
Fiber 12 g43%
Sodium 534 mg23%
Sugars 0 g—
Saturated Fat 8.5 g43%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 55.5g protein and 578 calories.Yes
Lower carb263g carbs per serving.No
Low fat22.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium534mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Bowls

View all
Asian Bowl with Sauce563 kcal · 46 g proteinBBQ Bowl with Sauce647 kcal · 58.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rice Bowl with Sauce has 15 more calories than Asian Bowl with Sauce and 9.5g more protein. Compare

Rice Bowl with Sauce has 111 more calories than Asian Sandwich with Dressing and 24g more protein. Compare

Compare with Asian Bowl with Sauce

Rice Bowl with Sauce Compared With Nearby Items

Compared with Asian Bowl with Sauce, another Chicken Bowls item at Yaya's Flame Broiled Chicken, Rice Bowl with Sauce has 15 more calories than it and 9.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rice Bowl with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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